/* Reset and Base Styles */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

:root {
    --primary-color: #0f766e;
    --primary-dark: #0b4f4a;
    --secondary-color: #0ea5a4;
    --accent-color: #f59e0b;
    --text-dark: #102a2f;
    --text-light: #4b6369;
    --text-lighter: #7a8e94;
    --bg-white: #ffffff;
    --bg-light: #f4f7f6;
    --bg-lighter: #e9f0ef;
    --bg-deep: #0b1f24;
    --border-color: #dbe5e3;
    --shadow-sm: 0 1px 3px rgba(15, 118, 110, 0.08);
    --shadow-md: 0 10px 25px rgba(15, 118, 110, 0.12);
    --shadow-lg: 0 18px 40px rgba(15, 118, 110, 0.18);
    --shadow-xl: 0 28px 60px rgba(15, 118, 110, 0.2);
    --gradient-primary: linear-gradient(135deg, #0f766e 0%, #14b8a6 100%);
    --gradient-secondary: linear-gradient(135deg, #0ea5a4 0%, #38bdf8 100%);
    --gradient-tertiary: linear-gradient(135deg, #f59e0b 0%, #fb7185 100%);
    --border-radius: 14px;
    --border-radius-lg: 20px;
    --border-radius-xl: 28px;
    --transition: all 0.3s cubic-bezier(0.4, 0, 0.2, 1);
}

body {
    font-family: 'Manrope', 'Segoe UI', sans-serif;
    line-height: 1.7;
    color: var(--text-dark);
    background-color: var(--bg-white);
    overflow-x: hidden;
}

h1, h2, h3, h4 {
    font-family: 'Playfair Display', 'Times New Roman', serif;
    letter-spacing: -0.02em;
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
}

/* Navigation */
.navbar {
    position: fixed;
    top: 0;
    width: 100%;
    background: rgba(255, 255, 255, 0.92);
    backdrop-filter: blur(16px);
    border-bottom: 1px solid rgba(219, 229, 227, 0.7);
    z-index: 1000;
    transition: var(--transition);
}

.nav-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: flex;
    justify-content: space-between;
    align-items: center;
    height: 70px;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 12px;
    font-size: 1.4rem;
    font-weight: 700;
    color: var(--primary-color);
    letter-spacing: -0.02em;
}

.logo-image {
    height: 40px;
    width: auto;
    transition: var(--transition);
}

.logo-image:hover {
    transform: scale(1.05);
}

.nav-menu {
    display: flex;
    gap: 2rem;
    align-items: center;
}

.nav-link {
    text-decoration: none;
    color: var(--text-dark);
    font-weight: 600;
    transition: var(--transition);
    position: relative;
}

.nav-link:hover {
    color: var(--primary-color);
}

.nav-link::after {
    content: '';
    position: absolute;
    bottom: -5px;
    left: 0;
    width: 0;
    height: 2px;
    background: var(--gradient-primary);
    transition: var(--transition);
}

.nav-link:hover::after {
    width: 100%;
}

.nav-toggle {
    display: none;
    flex-direction: column;
    cursor: pointer;
}

.bar {
    width: 25px;
    height: 3px;
    background: var(--text-dark);
    margin: 3px 0;
    transition: var(--transition);
    border-radius: 2px;
}

/* Hero Section */
.hero {
    padding: 130px 0 90px;
    position: relative;
    overflow: hidden;
    background: radial-gradient(circle at top left, rgba(14, 165, 164, 0.2), transparent 55%),
        radial-gradient(circle at 80% 20%, rgba(245, 158, 11, 0.18), transparent 50%),
        linear-gradient(135deg, #f4f8f7 0%, #eef8f7 100%);
}

.hero-container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
    position: relative;
    z-index: 2;
}

.hero-badge {
    display: inline-flex;
    align-items: center;
    gap: 8px;
    background: rgba(255, 255, 255, 0.9);
    padding: 8px 18px;
    border-radius: 50px;
    font-size: 0.9rem;
    font-weight: 600;
    color: var(--primary-color);
    box-shadow: var(--shadow-md);
    margin-bottom: 2rem;
}

.hero-title {
    font-size: 3.6rem;
    font-weight: 700;
    line-height: 1.05;
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.gradient-text {
    background: var(--gradient-primary);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    background-clip: text;
}

.hero-subtitle {
    font-size: 1.2rem;
    color: var(--text-light);
    margin-bottom: 2.5rem;
    line-height: 1.8;
}

.hero-buttons {
    display: flex;
    gap: 1rem;
    margin-bottom: 3rem;
}

.btn-primary, .btn-secondary {
    padding: 16px 32px;
    border-radius: 999px;
    font-weight: 600;
    font-size: 1rem;
    border: none;
    cursor: pointer;
    transition: var(--transition);
    display: inline-flex;
    align-items: center;
    gap: 8px;
    text-decoration: none;
}

.btn-primary {
    background: var(--gradient-primary);
    color: white;
    box-shadow: var(--shadow-lg);
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: var(--shadow-xl);
}

.btn-wide {
    padding: 18px 112px;
    font-size: 1.1rem;
}

.btn-secondary {
    background: rgba(255, 255, 255, 0.9);
    color: var(--primary-color);
    border: 2px solid rgba(15, 118, 110, 0.2);
}

.btn-secondary:hover {
    background: var(--primary-color);
    color: white;
}

.btn-large {
    padding: 20px 40px;
    font-size: 1.1rem;
}

.hero-stats {
    display: flex;
    gap: 3rem;
    flex-wrap: wrap;
}

.stat {
    text-align: center;
}

.stat-number {
    display: block;
    font-size: 2rem;
    font-weight: 700;
    color: var(--primary-color);
}

.stat-label {
    font-size: 0.875rem;
    color: var(--text-light);
}

.hero-image {
    position: relative;
}

.hero-image-placeholder {
    background: var(--bg-lighter);
    border-radius: var(--border-radius-xl);
    height: 500px;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    border: 2px dashed var(--border-color);
    color: var(--text-lighter);
}

.hero-image-placeholder i {
    font-size: 4rem;
    margin-bottom: 1rem;
}

.hero-treatment-image {
    width: 100%;
    height: 520px;
    object-fit: contain;
    border-radius: var(--border-radius-xl);
}

.hero-bg-shapes {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    pointer-events: none;
    z-index: 1;
}

.shape {
    position: absolute;
    border-radius: 50%;
    filter: blur(50px);
    opacity: 0.35;
}

.shape-1 {
    width: 300px;
    height: 300px;
    background: var(--primary-color);
    top: 10%;
    right: 10%;
    animation: float 6s ease-in-out infinite;
}

.shape-2 {
    width: 200px;
    height: 200px;
    background: var(--secondary-color);
    bottom: 20%;
    left: 5%;
    animation: float 8s ease-in-out infinite reverse;
}

.shape-3 {
    width: 150px;
    height: 150px;
    background: var(--accent-color);
    top: 50%;
    right: 30%;
    animation: float 10s ease-in-out infinite;
}

/* Section Headers */
.section-header {
    text-align: center;
    margin-bottom: 4rem;
}

.section-header h2 {
    font-size: 2.7rem;
    font-weight: 600;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.section-header p {
    font-size: 1.125rem;
    color: var(--text-light);
    max-width: 600px;
    margin: 0 auto;
}

/* About Section */
.about {
    padding: 60px 0;
    background: var(--bg-white);
}

.about-content {
    max-width: 1000px;
    margin: 0 auto;
}

.about-card {
    background: var(--bg-white);
    border-radius: var(--border-radius-xl);
    box-shadow: var(--shadow-lg);
    overflow: hidden;
    display: grid;
    grid-template-columns: 1fr 2fr;
    gap: 3rem;
    padding: 3.5rem;
    border: 1px solid rgba(219, 229, 227, 0.6);
}

.about-image {
    display: flex;
    align-items: center;
    justify-content: center;
}

.chiropractor-image {
    width: 210px;
    height: 210px;
    border-radius: 50%;
    object-fit: cover;
    border: 6px solid rgba(15, 118, 110, 0.2);
    box-shadow: var(--shadow-lg);
    transition: var(--transition);
}

.chiropractor-image:hover {
    transform: scale(1.05);
    box-shadow: var(--shadow-xl);
}

.image-placeholder {
    width: 200px;
    height: 200px;
    background: var(--bg-lighter);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    border: 3px solid var(--primary-color);
    color: var(--text-lighter);
}

.image-placeholder i {
    font-size: 3rem;
}

.about-info h3 {
    font-size: 1.875rem;
    font-weight: 700;
    margin-bottom: 0.5rem;
    color: var(--text-dark);
}

.credentials {
    color: var(--primary-color);
    font-weight: 600;
    margin-bottom: 1.5rem;
}

.bio {
    color: var(--text-light);
    margin-bottom: 2rem;
    line-height: 1.7;
}

.trust-indicators {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

.trust-item {
    display: flex;
    align-items: center;
    gap: 10px;
    color: var(--text-dark);
    font-weight: 500;
}

.trust-item i {
    color: var(--primary-color);
}

/* Services Section */
.services {
    padding: 60px 0;
    background: var(--bg-light);
}

.services-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
    gap: 2rem;
}

.service-card {
    background: var(--bg-white);
    border-radius: var(--border-radius-lg);
    padding: 2.75rem;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
    cursor: pointer;
    position: relative;
    overflow: hidden;
    margin: 10px;
    border: 1px solid rgba(219, 229, 227, 0.7);
}

.service-card::before {
    content: '';
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 4px;
    background: var(--gradient-primary);
    transform: scaleX(0);
    transition: var(--transition);
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-xl);
}

.service-card:hover::before {
    transform: scaleX(1);
}

.service-icon {
    width: 70px;
    height: 70px;
    background: var(--gradient-primary);
    border-radius: 18px;
    display: flex;
    align-items: center;
    justify-content: center;
    margin-bottom: 1.5rem;
    color: white;
    font-size: 1.8rem;
}

.service-icon-img {
    width: 80%;
    height: 80%;
    object-fit: cover;
    border-radius: var(--border-radius);
    filter: brightness(0) invert(1);
}

.service-card h3 {
    font-size: 1.5rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.service-card p {
    color: var(--text-light);
    margin-bottom: 1.5rem;
    line-height: 1.6;
}

.service-features {
    display: flex;
    gap: 0.5rem;
    flex-wrap: wrap;
}

.service-features span {
    background: rgba(15, 118, 110, 0.1);
    color: var(--primary-color);
    padding: 4px 12px;
    border-radius: 50px;
    font-size: 0.75rem;
    font-weight: 600;
}

/* How It Works Section */
.how-it-works {
    padding: 60px 0;
    background: var(--bg-white);
}

.steps-container {
    display: flex;
    justify-content: space-between;
    align-items: center;
    max-width: 1000px;
    margin: 0 auto;
    position: relative;
}

.step {
    flex: 1;
    text-align: center;
    position: relative;
    z-index: 2;
}

.step-number {
    width: 40px;
    height: 40px;
    background: var(--gradient-primary);
    color: white;
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    margin: 0 auto 1.5rem;
}

.step-icon {
    width: 80px;
    height: 80px;
    background: var(--bg-light);
    border-radius: var(--border-radius-lg);
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 1.5rem;
    color: var(--primary-color);
    font-size: 2rem;
    transition: var(--transition);
}

.step:hover .step-icon {
    background: var(--gradient-primary);
    color: white;
    transform: scale(1.1);
}

.step h3 {
    font-size: 1.25rem;
    font-weight: 700;
    margin-bottom: 1rem;
    color: var(--text-dark);
}

.step p {
    color: var(--text-light);
    line-height: 1.6;
}

.step-connector {
    flex: 1;
    height: 2px;
    background: var(--border-color);
    position: relative;
    margin: 0 2rem;
}

.step-connector::after {
    content: '';
    position: absolute;
    right: -10px;
    top: 50%;
    transform: translateY(-50%);
    width: 0;
    height: 0;
    border-left: 10px solid var(--border-color);
    border-top: 6px solid transparent;
    border-bottom: 6px solid transparent;
}

/* Testimonials Section */
.testimonials {
    padding: 60px 0;
    background: var(--bg-white);
}

.testimonials-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2rem;
}

.testimonial-card {
    background: var(--bg-white);
    border-radius: var(--border-radius-lg);
    padding: 2.25rem;
    box-shadow: var(--shadow-md);
    transition: var(--transition);
    display: flex;
    flex-direction: column;
    border: 1px solid rgba(219, 229, 227, 0.7);
}

.testimonial-card:hover {
    transform: translateY(-8px);
    box-shadow: var(--shadow-xl);
}

.testimonial-header {
    display: flex;
    align-items: center;
    gap: 1rem;
    margin-bottom: 1.5rem;
}

.author-avatar {
    width: 60px;
    height: 60px;
    border-radius: 50%;
    background: linear-gradient(135deg, var(--primary-color), var(--secondary-color));
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    font-size: 1.5rem;
    flex-shrink: 0;
    overflow: hidden;
}

.author-avatar-img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 50%;
}

.author-avatar img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.author-info h4 {
    font-weight: 700;
    color: var(--text-dark);
    margin-bottom: 0.25rem;
}

.author-info span {
    color: var(--text-light);
    font-size: 0.875rem;
}

.testimonial-text {
    color: var(--text-light);
    line-height: 1.7;
    font-style: italic;
    flex-grow: 1;
    margin-bottom: 1.5rem;
}

.testimonial-rating {
    color: #fbbf24;
    font-size: 1rem;
    margin-top: auto; /* Pushes rating to the bottom */
}

.testimonial-rating i {
    margin-right: 2px;
}

/* Responsive adjustments for testimonials */
@media (max-width: 992px) {
    .testimonials-grid {
        grid-template-columns: 1fr 1fr;
    }
}

@media (max-width: 768px) {
    .testimonials-grid {
        grid-template-columns: 1fr;
    }
}

/* Booking Section */
.booking {
    padding: 60px 0;
    background: var(--bg-light);
}

.booking-content {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 4rem;
    align-items: center;
}

.booking-info h2 {
    font-size: 2.6rem;
    font-weight: 600;
    margin-bottom: 1.5rem;
    color: var(--text-dark);
}

.booking-info p {
    color: var(--text-light);
    margin-bottom: 2rem;
    line-height: 1.7;
}

.booking-features {
    display: flex;
    flex-direction: column;
    gap: 1rem;
}

.feature {
    display: flex;
    align-items: center;
    gap: 1rem;
    color: var(--text-dark);
    font-weight: 500;
}

.feature i {
    color: var(--primary-color);
    font-size: 1.2rem;
}

.calendly-widget {
    background: var(--bg-white);
    border-radius: var(--border-radius-lg);
    overflow: hidden;
    box-shadow: var(--shadow-lg);
    min-height: 700px;
    border: 3px solid var(--secondary-color);
}

.calendly-inline-widget {
    width: 100%;
}

/* FAQ Section */
.faq {
    padding: 60px 0;
    background: var(--bg-light);
}

.faq-container {
    max-width: 800px;
    margin: 0 auto;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
}

@media (max-width: 768px) {
    .faq-container {
        grid-template-columns: 1fr;
        gap: 0;
    }
}

.faq-item {
    background: var(--bg-white);
    border-radius: var(--border-radius);
    margin-bottom: 1rem;
    overflow: hidden;
    box-shadow: var(--shadow-sm);
    transition: var(--transition);
    border: 1px solid rgba(219, 229, 227, 0.6);
}

.faq-item:hover {
    box-shadow: var(--shadow-md);
}

.faq-question {
    padding: 1.5rem 2rem;
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: var(--transition);
}

.faq-question:hover {
    background: var(--bg-lighter);
}

.faq-question h3 {
    font-weight: 600;
    color: var(--text-dark);
    margin: 0;
}

.faq-question i {
    color: var(--text-lighter);
    transition: var(--transition);
}

.faq-item.active .faq-question i {
    transform: rotate(180deg);
    color: var(--primary-color);
}

.faq-answer {
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease-out;
}

.faq-answer p {
    padding: 0 2rem 1.5rem;
    color: var(--text-light);
    line-height: 1.7;
}

.faq-item.active .faq-answer {
    max-height: 200px;
}

/* Footer CTA */
.footer-cta {
    background: linear-gradient(135deg, #0f766e 0%, #0b4f4a 100%);
    color: white;
    padding: 70px 0 20px;
}

.cta-content {
    text-align: center;
    margin-bottom: 3rem;
}

.cta-content h2 {
    font-size: 2.5rem;
    font-weight: 700;
    margin-bottom: 1.5rem;
}

.cta-content p {
    font-size: 1.125rem;
    margin-bottom: 2.5rem;
    opacity: 0.9;
}

.cta-content .btn-primary {
    background: white;
    color: var(--primary-color);
    margin-bottom: 3rem;
    border: 2px solid rgba(255, 255, 255, 0.4);
}

.cta-content .btn-primary:hover {
    background: var(--bg-light);
}

.contact-info {
    display: flex;
    justify-content: center;
    gap: 3rem;
    margin-bottom: 2rem;
    flex-wrap: wrap;
}

.contact-item {
    display: flex;
    align-items: center;
    gap: 0.5rem;
    font-weight: 500;
}

.social-links {
    display: flex;
    justify-content: center;
    gap: 1rem;
    margin-bottom: 2rem;
}

.social-link {
    width: 40px;
    height: 40px;
    background: rgba(255, 255, 255, 0.2);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    color: white;
    text-decoration: none;
    transition: var(--transition);
    border: 1px solid rgba(255, 255, 255, 0.2);
}

.social-link:hover {
    background: rgba(255, 255, 255, 0.3);
    transform: translateY(-2px);
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.2);
    padding-top: 2rem;
    text-align: center;
    opacity: 0.8;
}

/* Animations */
@keyframes float {
    0%, 100% {
        transform: translateY(0);
    }
    50% {
        transform: translateY(-20px);
    }
}

.animate-fade-in {
    opacity: 0;
    animation: fadeIn 0.8s ease-out forwards;
}

.animate-fade-in-delay {
    opacity: 0;
    animation: fadeIn 0.8s ease-out 0.2s forwards;
}

.animate-slide-up {
    opacity: 0;
    transform: translateY(30px);
    animation: slideUp 0.8s ease-out 0.3s forwards;
}

.animate-slide-up-delay {
    opacity: 0;
    transform: translateY(30px);
    animation: slideUp 0.8s ease-out 0.5s forwards;
}

.animate-slide-up-delay-2 {
    opacity: 0;
    transform: translateY(30px);
    animation: slideUp 0.8s ease-out 0.7s forwards;
}

.animate-float {
    animation: float 6s ease-in-out infinite;
}

@keyframes fadeIn {
    to {
        opacity: 1;
    }
}

@keyframes slideUp {
    to {
        opacity: 1;
        transform: translateY(0);
    }
}

.animate-on-scroll {
    opacity: 0;
    transform: translateY(30px);
    transition: all 0.8s ease-out;
}

.animate-on-scroll.animated {
    opacity: 1;
    transform: translateY(0);
}

/* Responsive Design */
@media (max-width: 768px) {
    .nav-menu {
        position: fixed;
        left: -100%;
        top: 70px;
        flex-direction: column;
        background: var(--bg-white);
        width: 100%;
        text-align: center;
        transition: 0.3s;
        box-shadow: var(--shadow-lg);
        padding: 2rem 0;
    }

    .nav-menu.active {
        left: 0;
    }

    .nav-toggle {
        display: flex;
    }

    .hero-container {
        grid-template-columns: 1fr;
        gap: 2rem;
        text-align: center;
    }

    .hero-title {
        font-size: 3.2rem;
        line-height: 1.05;
    }

    .hero-buttons {
        justify-content: center;
        flex-wrap: wrap;
    }

    .hero-stats {
        justify-content: center;
    }

    .about-card {
        grid-template-columns: 1fr;
        text-align: center;
        gap: 2rem;
    }

    .trust-indicators {
        grid-template-columns: 1fr;
    }

    .services-grid {
        grid-template-columns: 1fr;
    }

    .steps-container {
        flex-direction: column;
        gap: 2rem;
    }

    .step-connector {
        display: none;
    }

    
    .booking-content {
        grid-template-columns: 1fr;
        gap: 2rem;
    }

    .contact-info {
        flex-direction: column;
        gap: 1rem;
    }

    .section-header h2 {
        font-size: 2.1rem;
    }

    .cta-content h2 {
        font-size: 2.1rem;
    }
}

@media (max-width: 480px) {
    .container {
        padding: 0 15px;
    }

    .hero {
        padding: 100px 0 60px;
    }

    .hero-title {
        font-size: 1.95rem;
    }

    .hero-subtitle {
        font-size: 1rem;
    }

    .section-header {
        margin-bottom: 2rem;
    }

    .section-header h2 {
        font-size: 1.85rem;
    }

    .service-card,
    .testimonial-card {
        padding: 1.5rem;
    }

    .about-card {
        padding: 2rem 1.5rem;
    }

    .calendly-placeholder {
        padding: 2rem 1.5rem;
    }
}